Siraitia grosvenorii cool tea replaces iced tea

It's hot now in Belgium :( and we had barbecue, plus eating fried food, spicy food last week... I feel like I'm having sore throat...it's time to cool down my body a bit!

It's great that I still have some Siraitia grosvenorii at home hoho :) it's a great Chinese ingredient to "cool down" your body when you eat too much spicy food, deep fried food... or not having enough sleep...

Instead of drinking iced tea, you can make it, which is sweet, drink it for 2-3 times per day.

This is Siraitia grosvenorii, you can buy it in the Chinese supermarket

It's very simple to make - 

1. In a pot, put 1 Siraitia grosvenorii (crack it before boil) & 2 liters of water

2. Bring to boil and leave it cook at medium heat for 20mins

3. Turn off the heat, leave it covered for 10mins

Serve hot or cold, enjoy!